Episode 33 Feed The Right Wolf

Feed the Right Wolf: Overcoming Anxiety and Finding Purpose In this episode, Kimen shares a powerful Cherokee parable about two wolves representing the internal struggle between positive and negative emotions. He reflects on his own experiences with anxiety and explains how he learned to 'feed the right wolf' by focusing on solutions, seeking courage, and recognizing that most worries never come true. Kimen emphasizes the importance of hard work, self-acceptance, and having supportive people around you. He also discusses how seemingly negative events can lead to personal growth and fulfillment. Throughout the episode, Kimen offers practical advice on managing anxiety and encourages listeners to focus on their dreams and goals, feeding the positive wolf within.

00:00 Introduction: Feed the Right Wolf

00:09 The Cherokee Story: Two Wolves

01:13 Personal Struggles with Anxiety

02:04 Lessons from Childhood

03:09 Finding Courage and Solutions

05:46 The Turning Point: Career Crisis

08:47 Feeding the Right Wolf: Practical Tips

11:41 The Power of Positive Influence

18:40 Overcoming Learning Challenges

21:24 Balancing Hard Work and Recovery

27:12 Conclusion: Embrace the Journey

28:58 Closing Remarks and Podcast Info