Episode 61 Reframing Life: What if it was all just a Game

Episode 61 Reframing Life: What if it was all just a Game

 

In this thought-provoking episode, Kimen explores the idea of viewing life as a game, particularly for those burdened with anxiety and worry. Drawing from personal experiences, including a high-stress job that led to a pivotal moment in a cardiac ward, Kimen discusses the importance of finding joy, genuine connections, and aligning one's life with personal values. Emphasizing an effort-based approach and the concept of giving 100% of what one has available each day, this episode encourages listeners to enjoy the process, collaborate, and maintain a balance between responsibilities and happiness.

00:00 Introduction: Life as a Game

01:55 The Seriousness of Life and Its Consequences

02:42 A Personal Story of Stress and Realization

07:09 Finding the Right Game 10:28 Effort-Based Living

12:24 The Power of Community and Fun

13:34 The Secret to Happiness

17:00 Conclusion: Playing the Game of Life

24:16 Final Thoughts and Farewell